Heartwork Mental Health
&
NDIS Services
Our Offerings
Counselling
Expert guidance & experience.
Heartwork Mental Health Services offers a compassionate and professional counselling service to support individuals in their mental health journey. We are dedicated to creating a safe and welcoming space for clients to explore their emotions and experiences. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, we are here to help.
Our approach is client-centered and tailored to meet your unique needs. At Heartwork Mental Health Services, we believe that everyone deserves access to quality mental health care, and we are committed to providing affordable and accessible counselling services to our community. Let us help you on your path towards healing and wellness.
Personal Training
Combining mental & physical health.
Heartwork Mental Health Services is proud to offer personalised personal training services to help our clients achieve their optimal mental health. Regular exercise has been shown to have a significant positive impact on mental health by reducing symptoms of anxiety and depression, improving mood, and enhancing cognitive function.
Our experienced and certified personal trainers works with clients to develop a customised exercise plan that is tailored to their unique needs and goals. We believe that a holistic approach to mental health includes taking care of the body as well as the mind, and our personal training services are an important part of that philosophy.
Are you looking to improve your overall health and well-being? At Heartwork Mental Health Services, we offer a range of services to support your physical and mental health goals. We are well-versed in working with individuals under the NDIS, and we provide personalised services to meet your unique needs. Whether you’re looking for personal training tailored to your abilities, or compassionate counselling to support your mental health journey, we’re here to help. Our approach is client-centred and focused on empowerment and personal growth. Don’t wait any longer to take control of your health. Book a session with Heartwork Mental Health Services today and start your journey towards a happier, healthier you.
Gym Buddies
When you need a buddy!
Have you seen support workers in the gym with NDIS participants, paying little attention, except to their phones?
A Gym Buddy is the opposite of this! You have the luxury of utilising a private studio in Horsley, or commercial gym in Warrawong or Albion Park, The choice is yours.
You Gym Buddy is qualified Cert IV Personal Trainer, NDIS orientated and experienced & also holds multiple Community Service based qualifications.
Your gym buddy will give you their full attention, while treating you like "one of the gang" In this environment, you are a buddy, an equal, you are AWESOME!
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